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NOTE: Under no circumstances should anyone undertake a water-only fast of any length or intermittent fasting without the medical supervision of a trained professional. In other words, please do not try this at home. If you do not make your doctor and health maintenance staff aware of your intent to fast either intermittently or in other ways, they may prescribe medications to you assuming that you are eating all the time and drinking normally. So, it is always a good idea to discuss and inform your medical professionals of your plans to fast and see if they have some suggestions or questions regarding your plans. In each case, assuming that they have knowledge of fasting, they can provide you with safe alternatives and suggestions. You are responsible for your health. It is your responsibility to inform your providers, and not their responsibility to guess.