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Is Intermittent Fasting Bad?

If you’ve been wondering why intermittent fasting is bad, read on. Among the possible side effects of fasting are eating disorders, dizziness, and kidney damage. Ultimately, it’s best to consult a nutritionist or doctor before embarking on this diet. While fasting may have some health benefits, it should be used in moderation.

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Is Water Fasting Safe?

Is Water Fasting Safe?

Is Water Fasting Safe? Water fasting is an old practice that has been used by people around the world for thousands of years. It has recently gained popularity in the Western World as a means of cleansing and detoxifying the body. Water fasting is not a new concept....

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